Health Tips

Tips To Deal With A Dry Mouth

If you have ever gone through a dry mouth spell, you know how uncomfortable it is. Known as Xerostomia in medical terms, a dry mouth condition is not very uncommon in people these days. Causes of dry mouth: Dry mouth can take place when the glands in your mouth do not make saliva properly.


Ways To Control Thyroid

The thyroid is a butterfly-shaped gland located on the front of your neck, on the lower side. When there is an imbalance in the thyroid hormones, it doesn’t function as it is supposed to, which leads to various problems, such as changes in your weight, high cholesterol, etc


Warning Signs Of Heart Attack

Not all heart problems come with clear warning signs and not all people experience sudden chest pain like is shown in TV shows or movies. Some people don't have symptoms at all before a heart attack, it is also known as a silent heart attack. Some heart attacks start slowly with discomfort or mild pain.


Transition From Contraception To Conception

Many women assume that when they stop using birth control pills or any other form of contraception, they will have difficulty conceiving, but in reality, your body takes just a bit of normal time that it would usually take, to adjust.


Tips To Manage Back Pain For Professionals

Back pain is an extremely common ailment that affects most of us. There are a lot of factors that promote back pain, such as, sitting for long hours, no physical activity, etc. However, back pain is more than just an annoyance.


Tips To Manage Asthma

Asthma is a disease that affects every person differently. A healthy lifestyle can help you manage asthma. Here are some tips to manage asthma: 1. Asthma Triggers Identification of Asthma triggers is the most important step in the management of asthma.


Sunscreen Mistakes You Need To Stop Now

Are you an avid sunscreen wearer? You may be one, but are you sure you are using it the right way? Whether you are a dedicated wearer of sunscreen or have just started using one, most people (wrongly) believe that just slathering it on your skin will do the job! What is the point of laying out your hard earned money


Sensitive Teeth - Prevention And Treatment

Are your teeth tender? Feeling pain when you eat or drink hot or cold? Does brushing or flossing make you scowl occasionally? You may have teeth sensitivity if breathing in cold air, or eating any acidic, hot, cold food makes your teeth painful or sensitive. Why do we feel the pain?


Myths About Arthritis - Busted

Don’t let arthritis keep you from leading an active, healthy and wholesome life. What makes the condition worse is the rampant belief in some baseless, illogical myths that restrain you further from living a healthy, happy life. These myths can cause frustration and could even put your health in danger.


Must Have Things In Bag In You Have Asthma

You can control your asthma by taking medicines on a regular basis and by avoiding things that can trigger an attack. If you have asthma, you must always carry a bag of essentials with you.


Monsoon Skin Essentials

No matter what your age is, it is really important to change your skincare habits to a new seasonal routine. Monsoons are here and so does skin worries like acne, rashes, stickiness, and infections, not to forget oily and greasy look all day long!! But don't let these worries spoil your fun!!


Lifestyle Management To Control Your Blood Pressure

Making some lifestyle modifications can go a long way in dealing with high blood pressure. You can control your blood pressure with the following lifestyle changes- REDUCE YOUR WEIGHT Control your weight! This is the most important rule of controlling your blood pressure level.


Jaw Pain- Causes, And Treatments.

Hearing a popping sound in your jaw joints? Experiencing a dull throb or a sharp pain? We feel you. Millions of people worldwide are affected by the problem of facial and jaw pain. Correct diagnosis and treatment is a challenge in this case because there are many potential causes of jaw pain.


Importance Of The Lipid Test To Keep Your Cholesterol Level Under Control

The Lipid Panel or Lipid Test is a blood test that measures your total cholesterol – that is the ‘good’ HDL cholesterol, the ‘bad’ LDL cholesterol, and the triglycerides (a type of fat found in your blood) present in your blood. Before understanding the importance of the Lipid Test.


How To Prevent Pre-Diabetes From Becoming Diabetes

Pre-diabetes, as the name suggests occurs before the diabetes phase and has the potential to evolve into a fully fledged type 2 diabetes down the road. The most frightening aspect of pre-diabetes is that it has no symptoms unless a manual blood test is done. During this condition, the body functions normally.


How To Prevent Osteoporosis

Osteoporosis is a bone disorder that takes place when the body makes too little bone, loses too much, or both, raising the risk of fracture. It is the result of a lot of factors like genetics, age and gender - things that are beyond your control. There are, however, some things that you can do to prevent the disease


How To Monitor Your Health Regularly

Most of the time we only visit a doctor when we are in need of cure rather than prevention. However, it is very important to keep a tab on your health regularly through checkups, which may include annual checkups or regular physical examinations at home. This may not just help you to become more aware of your body


How To Keep Children Away From Infection During Rainy Season

After the blazing and sweaty summers, monsoon showers come as a boon! The pleasant weather, cool and gentle breeze, cloud-covered skies, endless cups of tea and what not, everything seems and feels perfect! However, this season calls for some caution, especially when it comes to children.


How To Manage Stress

With the extremely busy and fast lives that we lead these days, it sometimes becomes hard not to get overwhelmed by it all. Between juggling work, family and other personal as well as professional commitments, stress is sometimes an inevitable side effect that we all experience.